Don’t forget a water bottle!
| Date | Time | Location |
| Thursday, November 10, 2022 | 6:30 PM – 8:00 PM | Haverford High School Wrestling Room |
| Tuesday, November 15, 2022 | 6:30 PM – 8:00 PM | Haverford High School Wrestling Room |
| Thursday, November 17, 2022 | 6:30 PM – 8:00 PM | Haverford High School Wrestling Room |
| Tuesday, November 22, 2022 | 6:30 PM – 8:00 PM | Haverford High School Wrestling Room |
| Thursday, November 24, 2022 | Thanksgiving | No Practice |
| Tuesday, November 29, 2022 | 6:30 PM – 8:00 PM | Haverford High School Wrestling Room |
| Thursday, December 1, 2022 | 6:30 PM – 8:00 PM | Haverford High School Wrestling Room |
| Tuesday, December 6, 2022 | 6:30 PM – 8:00 PM | Haverford High School Wrestling Room |
| Thursday, December 8, 2022 | 6:30 PM – 8:00 PM | Haverford High School Wrestling Room |
| Tuesday, December 13, 2022 | 6:30 PM – 8:00 PM | Haverford High School Wrestling Room |
| Thursday, December 15, 2022 | 6:30 PM – 8:00 PM | Haverford High School Wrestling Room |
| Tuesday, December 20, 2022 | 6:30 PM – 8:00 PM | Haverford High School Wrestling Room |
| Thursday, December 22, 2022 | 6:30 PM – 8:00 PM | Haverford High School Wrestling Room |
| Tuesday, January 3, 2023 | 6:30 PM – 8:00 PM | Haverford High School Wrestling Room |
| Thursday, January 5, 2023 | 6:30 PM – 8:00 PM | Haverford High School Wrestling Room |
| Tuesday, January 10, 2023 | 6:30 PM – 8:00 PM | Haverford High School Wrestling Room |
| Thursday, January 12, 2023 | 6:30 PM – 8:00 PM | Haverford High School Wrestling Room |
| Tuesday, January 17, 2023 | 6:30 PM – 8:00 PM | Haverford High School Wrestling Room |
| Thursday, January 19, 2023 | 6:30 PM – 8:00 PM | Haverford High School Wrestling Room |
| Tuesday, January 24, 2023 | 6:30 PM – 8:00 PM | Haverford High School Wrestling Room |
| Thursday, January 26, 2023 | 6:30 PM – 8:00 PM | Haverford High School Wrestling Room |
| Tuesday, January 31, 2023 | 6:30 PM – 8:00 PM | Haverford High School Wrestling Room |
| Thursday, February 2, 2023 | 6:30 PM – 8:00 PM | Haverford High School Wrestling Room |
| Tuesday, February 7, 2023 | 6:30 PM – 8:00 PM | Haverford High School Wrestling Room |
| Thursday, February 9, 2023 | 6:30 PM – 8:00 PM | Haverford High School Wrestling Room |
| Tuesday, February 14, 2023 | 6:30 PM – 8:00 PM | Haverford High School Wrestling Room |
| Thursday, February 16, 2023 | 6:30 PM – 8:00 PM | Haverford High School Wrestling Room |
Haverford Youth Wrestling 